{"id":4518,"date":"2021-10-04T12:26:23","date_gmt":"2021-10-04T12:26:23","guid":{"rendered":"https:\/\/nisargopacharashram.org\/?page_id=4518"},"modified":"2022-01-12T08:06:34","modified_gmt":"2022-01-12T08:06:34","slug":"a-day-at-ashram","status":"publish","type":"page","link":"https:\/\/nisargopacharashram.org\/a-day-at-ashram\/","title":{"rendered":"A day At Ashram"},"content":{"rendered":"\t\t
Timing<\/th> | Work<\/th> <\/tr>\n <\/thead>\n |
---|---|
5.00AM<\/td>\n | Waking Up<\/td>\n <\/tr>\n |
5.15-6.00AM<\/td>\n | General Yoga(Yogasadhana Hall)<\/td>\n <\/tr>\n |
6.00- 6.45 AM<\/td>\n | Disease Specific Yoga(Prerana Mandir)<\/td>\n <\/tr>\n |
6.15-7.00AM<\/td>\n | Power Yoga(Yogasadhana Hall)<\/td>\n <\/tr>\n |
7.15-7.30AM<\/td>\n | Herbal Tea <\/td>\n <\/tr>\n |
7.30-10.30AM <\/td>\n | Massage and Hydrotherapy Treatments <\/td>\n <\/tr>\n |
8.00-9.00AM<\/td>\n | Juices<\/td>\n <\/tr>\n |
10.30-12.00PM<\/td>\n | Naturopathy Lunch(Annapoorna)<\/td>\n <\/tr>\n |
12-2.15PM<\/td>\n | Rest <\/td>\n <\/tr>\n |
2.15-2.45PM<\/td>\n | Disease Specific Yoga<\/td>\n <\/tr>\n |
3.00-3.15 PM<\/td>\n | Herbal Tea <\/td>\n <\/tr>\n |
3.00-5.00PM<\/td>\n | Hydrotherapy treatments<\/td>\n <\/tr>\n |
4.00-4.30PM<\/td>\n | Juices <\/td>\n <\/tr>\n |
4.30-5.30PM<\/td>\n | Health Discourses<\/td>\n <\/tr>\n |
5.30-6.30PM<\/td>\n | Naturopathy Dinner<\/td>\n <\/tr>\n |
6.30-7.15PM<\/td>\n | Rest And Leisure Time<\/td>\n <\/tr>\n |
7.15-7.45PM<\/td>\n | Prayer(Yogasadhana Hall)<\/td>\n <\/tr>\n |
7.45-8.30PM<\/td>\n | Meditation\/Trataka(Yogasadhana Hall)<\/td>\n <\/tr>\n |
8.30-9.30PM<\/td>\n | Recreation and Leisure<\/td>\n <\/tr>\n |
9.30PM<\/td>\n | Bed Time<\/td>\n <\/tr>\n <\/tbody>\n <\/table>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":" Timing Work 5.00AM Waking Up 5.15-6.00AM General Yoga(Yogasadhana Hall) 6.00- 6.45 AM Disease Specific Yoga(Prerana Mandir) 6.15-7.00AM Power Yoga(Yogasadhana Hall) 7.15-7.30AM Herbal Tea 7.30-10.30AM Massage and Hydrotherapy Treatments 8.00-9.00AM Juices 10.30-12.00PM Naturopathy Lunch(Annapoorna) 12-2.15PM Rest 2.15-2.45PM Disease Specific Yoga 3.00-3.15 PM Herbal Tea 3.00-5.00PM Hydrotherapy treatments 4.00-4.30PM Juices 4.30-5.30PM Health Discourses 5.30-6.30PM Naturopathy Dinner 6.30-7.15PM […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/template-full-width.php","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/pages\/4518"}],"collection":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/comments?post=4518"}],"version-history":[{"count":0,"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/pages\/4518\/revisions"}],"wp:attachment":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/media?parent=4518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |