{"id":4518,"date":"2021-10-04T12:26:23","date_gmt":"2021-10-04T12:26:23","guid":{"rendered":"https:\/\/nisargopacharashram.org\/?page_id=4518"},"modified":"2022-01-12T08:06:34","modified_gmt":"2022-01-12T08:06:34","slug":"a-day-at-ashram","status":"publish","type":"page","link":"https:\/\/nisargopacharashram.org\/a-day-at-ashram\/","title":{"rendered":"A day At Ashram"},"content":{"rendered":"\t\t
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Timing<\/th>Work<\/th> <\/tr>\n <\/thead>\n
5.00AM<\/td>\n Waking Up<\/td>\n <\/tr>\n
5.15-6.00AM<\/td>\n General Yoga(Yogasadhana Hall)<\/td>\n <\/tr>\n
6.00- 6.45 AM<\/td>\n Disease Specific Yoga(Prerana Mandir)<\/td>\n <\/tr>\n
6.15-7.00AM<\/td>\n Power Yoga(Yogasadhana Hall)<\/td>\n <\/tr>\n
7.15-7.30AM<\/td>\n Herbal Tea <\/td>\n <\/tr>\n
7.30-10.30AM <\/td>\n Massage and Hydrotherapy Treatments <\/td>\n <\/tr>\n
8.00-9.00AM<\/td>\n Juices<\/td>\n <\/tr>\n
10.30-12.00PM<\/td>\n Naturopathy Lunch(Annapoorna)<\/td>\n <\/tr>\n
12-2.15PM<\/td>\n Rest <\/td>\n <\/tr>\n
2.15-2.45PM<\/td>\n Disease Specific Yoga<\/td>\n <\/tr>\n
3.00-3.15 PM<\/td>\n Herbal Tea <\/td>\n <\/tr>\n
3.00-5.00PM<\/td>\n Hydrotherapy treatments<\/td>\n <\/tr>\n
4.00-4.30PM<\/td>\n Juices <\/td>\n <\/tr>\n
4.30-5.30PM<\/td>\n Health Discourses<\/td>\n <\/tr>\n
5.30-6.30PM<\/td>\n Naturopathy Dinner<\/td>\n <\/tr>\n
6.30-7.15PM<\/td>\n Rest And Leisure Time<\/td>\n <\/tr>\n
7.15-7.45PM<\/td>\n Prayer(Yogasadhana Hall)<\/td>\n <\/tr>\n
7.45-8.30PM<\/td>\n Meditation\/Trataka(Yogasadhana Hall)<\/td>\n <\/tr>\n
8.30-9.30PM<\/td>\n Recreation and Leisure<\/td>\n <\/tr>\n
9.30PM<\/td>\n Bed Time<\/td>\n <\/tr>\n <\/tbody>\n <\/table>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Timing Work 5.00AM Waking Up 5.15-6.00AM General Yoga(Yogasadhana Hall) 6.00- 6.45 AM Disease Specific Yoga(Prerana Mandir) 6.15-7.00AM Power Yoga(Yogasadhana Hall) 7.15-7.30AM Herbal Tea 7.30-10.30AM Massage and Hydrotherapy Treatments 8.00-9.00AM Juices 10.30-12.00PM Naturopathy Lunch(Annapoorna) 12-2.15PM Rest 2.15-2.45PM Disease Specific Yoga 3.00-3.15 PM Herbal Tea 3.00-5.00PM Hydrotherapy treatments 4.00-4.30PM Juices 4.30-5.30PM Health Discourses 5.30-6.30PM Naturopathy Dinner 6.30-7.15PM […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/template-full-width.php","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/pages\/4518"}],"collection":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/comments?post=4518"}],"version-history":[{"count":0,"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/pages\/4518\/revisions"}],"wp:attachment":[{"href":"https:\/\/nisargopacharashram.org\/wp-json\/wp\/v2\/media?parent=4518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}